PERSONALISED COGNITIVE, EMOTIONAL + WELLNESS SUPPORT
At Mind Friend Wellness, we provide tailored support for individuals experiencing anxiety, depression, grief, trauma, or life transitions.
Our services combine evidence-based therapeutic approaches, including the creative power of music therapy to support emotional expression, insight, and self-transformation.
Mind Friend Wellness offers a safe, non-judgmental space to explore your inner self, develop coping strategies, and cultivate self-understanding and resilience.
Our approach blends gentle, client-focused discussion with proven methods including narrative therapy, CBT, acceptance and commitment strategies, and music therapy.
We also provide guidance and referrals to supplementary support where needed.
Through this combination of personalised therapy and creative exploration, clients can reflect, release, and rebuild in a way that honours their unique journey — helping them reconnect with themselves and their lives.
ABOUT US
Mind Friend Wellness' experienced consultants will work together with you as an individual to develop a tailored management plan, which will act as a guide to overcoming emotional and personal obstacles.
With a focus on personal empowerment and symptoms management, Mind Friend does not offer mental health assessments and diagnoses, however they have the expertise for referalls within various specialised avenues of health and wellness.
Our team consists of:
Mathew M BSc(Bus) DipFinSer
Mathew facilitates proactivity and optimism through cognitive behavioural therapy and an approach that simplifies and manages complex thought processes. Mathew focuses on pragmatism and specialises in financial health.
Jeanne P BSc(Couns) DipCouns
Jeanne's focus is on nurturing the individual, building self-esteem, and grief, loss and trauma management. She gently and non-judgmentally draws out the best qualities in her clients. Jeanne is an experienced Music Therapist.
Camille G BPharm
Camille is a dynamic life coach with a specialty in personal accountability in therapy, and self-growth. Camille's primary focus is nutrition-based health and mindfulness.
With a focus on personal empowerment and symptoms management, Mind Friend does not offer mental health assessments and diagnoses, however they have the expertise for referalls within various specialised avenues of health and wellness.
Our team consists of:
Mathew M BSc(Bus) DipFinSer
Mathew facilitates proactivity and optimism through cognitive behavioural therapy and an approach that simplifies and manages complex thought processes. Mathew focuses on pragmatism and specialises in financial health.
Jeanne P BSc(Couns) DipCouns
Jeanne's focus is on nurturing the individual, building self-esteem, and grief, loss and trauma management. She gently and non-judgmentally draws out the best qualities in her clients. Jeanne is an experienced Music Therapist.
Camille G BPharm
Camille is a dynamic life coach with a specialty in personal accountability in therapy, and self-growth. Camille's primary focus is nutrition-based health and mindfulness.
ARTICLES
Why is counselling beneficial to you knowing yourself better?
Read MoreMUSIC THERAPY
...With a Creative Edge
At Mind Friend Wellness, Music Therapy blends evidence-based counselling with the creative power of music to support emotional expression, reduce stress, improve mood, and enhance overall wellbeing.
It’s not about talent — anyone can benefit from using music as a safe, supportive space to explore feelings, process experiences, and build resilience.
What is Music Therapy?
This research-backed practice uses music intentionally to address emotional, cognitive, and social needs. Sessions, tailored to each person, may involve:
- Listening to music for relaxation or reflection
- Creating songs through improvisation or composition
- Singing or vocal work to boost expression and confidence
- Lyric discussion to explore meaning and connection
- Recording and playback to capture and reflect on progress
- Rhythmic and movement-based activities for grounding or release
A Unique Creative Offering
What sets Mind Friend Wellness apart is the option to construct and record your own music.
Our music therapist, Jeanne, also an experienced sound engineer and producer, offers professional-grade recording to bring your creations to life — from intimate tracks to fully produced pieces.
Your story matters — and through music, we can help it find its voice.
At Mind Friend Wellness, Music Therapy blends evidence-based counselling with the creative power of music to support emotional expression, reduce stress, improve mood, and enhance overall wellbeing.
It’s not about talent — anyone can benefit from using music as a safe, supportive space to explore feelings, process experiences, and build resilience.
What is Music Therapy?
This research-backed practice uses music intentionally to address emotional, cognitive, and social needs. Sessions, tailored to each person, may involve:
- Listening to music for relaxation or reflection
- Creating songs through improvisation or composition
- Singing or vocal work to boost expression and confidence
- Lyric discussion to explore meaning and connection
- Recording and playback to capture and reflect on progress
- Rhythmic and movement-based activities for grounding or release
A Unique Creative Offering
What sets Mind Friend Wellness apart is the option to construct and record your own music.
Our music therapist, Jeanne, also an experienced sound engineer and producer, offers professional-grade recording to bring your creations to life — from intimate tracks to fully produced pieces.
Your story matters — and through music, we can help it find its voice.
AGED + CARE CLIENTS, AUSTRALIA
There is increasing demand on case managers and their teams to support clients in person or over the phone, alongside a growing need for personalised wellness care.
Mind Friend Wellness is here to help bridge that gap by offering an integrated service that provides regular, therapeutic phone conversations or video conferences.
Along with personalised integrated therapies and any required service referrals, we offer a confidential, listening ear and a balanced perspective on your client’s current life situation and any services they are already receiving.
In partnership with care providers and case managers, Mind Friend Wellness can arrange weekly, fortnightly or bi-weekly phone consultations with your NDIS or My Aged Care clients.
We create a safe, individual space that encourages growth and acceptance through gentle narrative and cognitive therapies, serving as a trusted and optimistic sounding board.
Our support covers managing perspective and expectations, as well as assisting with loneliness, grief, trauma and anxiety—all from the comfort of your client’s own home.
Please don’t hesitate to get in touch for more information or to refer clients who may benefit from our services.
Mind Friend Wellness is here to help bridge that gap by offering an integrated service that provides regular, therapeutic phone conversations or video conferences.
Along with personalised integrated therapies and any required service referrals, we offer a confidential, listening ear and a balanced perspective on your client’s current life situation and any services they are already receiving.
In partnership with care providers and case managers, Mind Friend Wellness can arrange weekly, fortnightly or bi-weekly phone consultations with your NDIS or My Aged Care clients.
We create a safe, individual space that encourages growth and acceptance through gentle narrative and cognitive therapies, serving as a trusted and optimistic sounding board.
Our support covers managing perspective and expectations, as well as assisting with loneliness, grief, trauma and anxiety—all from the comfort of your client’s own home.
Please don’t hesitate to get in touch for more information or to refer clients who may benefit from our services.
OUR SERVICES
ENQUIRE FOR MORE INFORMATION HERE
2025 Pricing
Special 40min after hours consult
designed for AGED CARE,
NDIS or PRIVATE CLIENTS
$100.00 incl. GST
(4pm-9pm Tuesday, Wednesday,
Thursday)
STANDARD CONSULT <55mins
$179.00 incl. GST
LONG CONSULT <80mins
$259.00 incl. GST
designed for AGED CARE,
NDIS or PRIVATE CLIENTS
$100.00 incl. GST
(4pm-9pm Tuesday, Wednesday,
Thursday)
STANDARD CONSULT <55mins
$179.00 incl. GST
LONG CONSULT <80mins
$259.00 incl. GST
EMAIL US DIRECTLY
jeanne@mindfriend.com.au